Psychotherapy is a process focused on helping the client to heal and learn more constructive ways to deal with the issues within life. It also refers to the treatment of psychological disorders and mental distress.
The aim of psychotherapy is that the client understands his/her own mental processes and inner psychological conflicts which are in the background of the symptoms. The processing of the traumas leads to full recovery and disappearance of the symptoms .
The safe atmosphere of the therapeutic work provides possibility for the correction of previous traumas and self-development in new directions. The used psychotherapy methods and strategies are always tailor-made.
One psychotherapy session lasts 50 minutes (in special cases 80 minutes) usually once a week.
There is a possibility to require self-knowledge work, in such cases knowing yourself better and deeper is in the focus with the aid of special techniques and exercises.